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Rest & Nervous System Care

Gentle therapeutic touch, facial massage, reflexology and nervous system care

My Offerings

A person receiving a facial massage that includes massage, Gua Sha, therapeutic facial cupping, lymphatic drainage and nervous system care in Edmonton.
  • Gentle tracing touch, therapeutic hair brushing and calming sensory care designed to encourage deep rest, emotional softening and nervous system restoration.

    Inspired by a family tradition (kowy - meaning soft, safe touch), these offerings blend slow intentional touch with grounding sensory elements and therapeutic ASMR-inspired care designed to help the body soften, settle and come into deep rest.

    Lotus Ritual
    45 Minutes • $55

    A gentle introductory kowy ritual focused on head care, therapeutic hair brushing and soft tracing touch through the face, neck, arms and hands.

    Orchid Ritual
    75 Minutes • $88

    An extended therapeutic touch experience flowing through the face, neck, upper chest, arms, hands and scalp with therapeutic hair brushing interwoven throughout for deeper relaxation.

    Peony Ritual
    120 Minutes • $144

    A full body grounding ritual that includes everything from the Orchid experience with the addition of a gentle rollover portion focused on calming touch and grounding care through the back body.

    What Is Kowy?

  • Restorative facial massage experiences designed to soften tension, support nervous system regulation and encourage deep rest.

    These offerings may include sculpting facial massage, intraoral buccal release, gua sha, lymphatic drainage, therapeutic facial cupping, grounding touch and head care to support circulation, jaw release and overall relaxation.

    Tulip Package
    90 Minutes • $133

    A fully restorative experience combining therapeutic facial massage, intra-oral buccal massage, TMJ care, gua sha, lymphatic drainage and therapeutic facial cupping to soften tension, support circulation and encourage nervous system restoration.

    Interwoven throughout the offering is Kowy - gentle therapeutic touch, grounding sensory care and therapeutic hair brushing designed to deepen relaxation and create therapeutic ASMR-like rest.

    Rose Package
    60 Minutes • $111

    A tension releasing therapeutic facial massage experience incorporating intra-oral buccal massage, TMJ care, gua sha, lymphatic drainage and therapeutic facial cupping to soften facial tension, encourage circulation and support nervous system relaxation through intentional touch and grounding facial care.

    Cedar Package
    75 Minutes • $122

    A grounding experience designed for those with beard growth, stubble and deeper facial tension patterns. This session combines facial and head care, jaw and TMJ release, beard care and intentional kowy touch to encourage deep relaxation and nervous system support.

    What is Kowy?

  • A grounding reflexology experience designed to support nervous system regulation, deep rest and whole-body balance through intentional pressure applied to reflex points of the feet and lower legs.

    The nurturing, intentional soothing touch of kowy is gently interwoven throughout the session, creating space for the body to soften, unclench and settle into care.

    Birch Package

    45 Minutes • $88

    A calming reflexology experience focused on grounding, regulation and nervous system support.

    Birch Extended

    90 - 120 Minutes • $110-$176

    An immersive full-body experience combining reflexology with extended kowy touch, therapeutic hair brushing and facial care for deeper restoration, regulation and rest.

    Optional Add-Ons

    Facial Care • 45 Minutes • $66
    Kowy & Therapeutic Hair Brushing • 30 Minutes • $22

    What is Kowy?

koselig

(koo-sheh-lee) - Norwegian

a feeling of deep contentment, provided by a person, place or atmosphere; experiencing happiness and personal well-being through a combination of nature, care and coziness.

Upcoming Events

  • Summer Solstice Mini Retreat

    Saturday, June 27 • 1PM–5PM

    Join us beneath the trees at The Sacred Woods Care Farm for an afternoon of forest and animal connection, guided forest bathing, Sacred Threads bracelet weaving, animal archetype reflection, grounding sound integration and a therapeutic touch & hair brushing circle designed to encourage deep rest, softness and authentic connection as we welcome the summer solstice together.

  • Herd Medicine

    Jun 20 • Jul 25 • Aug 22 • Sep 12 • Oct 3

    Join us for a full-day immersive retreat exploring reflection, embodiment and nervous system awareness through animal connection, grounding sound integration and time spent listening to the wisdom of land, herd and self at The Sacred Woods Care Farm. Herd Medicine invites space to slow down, reconnect and return to yourself through nature, animals and community care.

  • A Midsummer Slumber

    July 18–19 • 4PM–11AM

    Join us for an enchanted overnight woodland gathering filled with forest wandering, flower crown crafting, movie night in the dome, cozy late-night chats, therapeutic hair brushing, faery yoga and a toast to summer brunch beneath the trees at The Sacred Woods Care Farm. A Midsummer Night Slumber invites space to soften, reconnect and sink into wonder, rest and playful community care.

Intra-oral buccal massage treatment for jaw tension, TMJ discomfort and facial release at Koselig Wellness in Edmonton, Alberta.
Kowy Ritual soft touch therapy session at Koselig Wellness in Edmonton featuring therapeutic touch and nervous system relaxation care.
Gentle therapeutic hair brushing and Kowy Ritual care designed to support women’s rest, relaxation and nervous system regulation.
Therapeutic hair brushing tools and calming sensory elements used during Kowy Ritual soft touch therapy sessions at Koselig Wellness in Edmonton, Sherwood Park, St Albert, Leduc, Spruce Grove
Women's Wellness retreat in Edmonton and Sherwood Park. Relaxation for women. Massage for women